COMBINE [ CMB ] : 9 MOVEMENTS, 40K SEQUENCES, INFINITE SCALING
POWER [ PWR ] : 3 MOVEMENTS, 3 REP MAX, 36 MINUTES OF PURE POWER
BLOOD [ BLD ] : 6 MOVEMENTS, TRIPLE KILL SET, FULL BODY MUTATION
Anyone can compete, in any gym, from anywhere in the world. Download the app at http://superleague.global/resources/index.html to register and join the League of SuperHumans.
Nine movements, never changing. But the options are infinite with over 40,000 sequences and algorithmic scaling.
:Squat:Bench:Deadlift: 12 minutes each to kill a 3 RM.
Blood is a true test of your humanity. How well do you strategize, how much steel can you move, and what is your true mental ceiling?
6 movements. 3 sets each, 12 rep max. Maximum weight for maximum points.
(M) Super Heavyweight – 240 pounds and over
(M) Heavyweight – 220 to 239 pounds
(M) Cruiserweight – 200 to 219 pounds
(M) Light Heavyweight – 180 to 199 pounds
(F) Middleweight – 140 to 150 pounds
(F) Lightweight – 130 to 139 pounds
(F) Featherweight – 120 to 129 pounds
(F) Angelweight – 119 pounds and below
Download the app * SUPER LEAGUE * in the Apple or Google Store, and contact our athlete director at Su@superleague.live. You can also find us on Instagram @superleague.live.